Weigh In record (no journal entry) for 30 November 2009
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2009:
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904 kcal
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Fat: 43.15g | Prot: 118.16g | Carb: 4.43g.
Breakfast: turkey bacon, water, eggs, eggs, heavy cream, coffee. Lunch: chicken, coffee, heavy cream, water. Dinner: summer squash, top sirloin, chicken, water. Snacks/Other: diet 7up, chicken, string cheese. more...
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gaining 112.0 lb a week
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