henslerreb's Journal, 07 October 2015

211.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1740 kcal

Fat: 83.35g | Prot: 50.95g | Carb: 197.70g.   Breakfast: Thomas' Original English Muffins, Country Crock Spreadable Butter. Lunch: Farm & Fleet Buttermints, Bumble Bee Tuna Salad with Crackers Kit. Dinner: Noodles & Company Pesto Cavatappi (Regular), Taco Bell Chalupa Supreme - Beef. more...

3207 kcal

Activities & Exercise: Strength and Cardio 1 - 29 minutes, Core 1 - 19 minutes, Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours, Sleeping - 8 hours. more...