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Linda Fraley
Journal
05 Oct 15
Linda Fraley's Journal, 05 October 2015
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Weigh In record (no journal entry) for 05 October 2015
157.5 lb
Lost so far:
1.5 lb
.
Still to go:
7.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 October 2015:
1114 kcal
Fat: 38.56g | Prot: 39.49g | Carb: 156.65g.
Breakfast:
Bananas.
Lunch:
Brach's Candy Corn, Cheese Sandwich.
Dinner:
Trader Joe's Pork Chile Verde.
Snacks/Other:
Chocolate Milk (Lowfat), Lay's Barbeque Potato Chips.
more...
2248 kcal
Activities & Exercise:
Tennis - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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