Linda Fraley's Journal, 03 October 2015

157.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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1517 kcal

Fat: 55.30g | Prot: 55.66g | Carb: 197.84g.   Breakfast: Bananas. Lunch: Cornbread (Home Recipe), Baked Beans, Wegmans BBQ Pulled Pork. Dinner: Safeway French Bread, Cheddar Cheese, Greenlee's Best Cinnamon Bread. Snacks/Other: Klondike Original Ice Cream Bar, Brach's Candy Corn. more...

2869 kcal

Activities & Exercise: Tennis - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...