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Been doing cpy consistently and yesterday went for leisure 5 mile eating oatmeal 2/3 cup every morning
Quest bar snack dinner gep or our veggie heavy meals
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133.2 lb
Lost so far: 9.0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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triflyadi's weight history
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