Linda Fraley's Journal, 28 September 2015

157.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 44.40g | Prot: 41.08g | Carb: 90.17g.   Breakfast: Bananas, Bacon (Cured, Baked, Cooked). Lunch: Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: El Monterey Beef & Bean Green Chili Burritos. Snacks/Other: M&M's Milk Chocolate M&M's. more...

2389 kcal

Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...