Weigh In record (no journal entry) for 28 September 2015
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192.6 lb
Lost so far: 10.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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780 kcal
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Fat: 35.00g | Prot: 18.00g | Carb: 100.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Otis Spunkmeyer Cheese Danish. more...
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steady weight
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roblain2030's weight history
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