Linda Fraley's Journal, 25 September 2015

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Weigh In record (no journal entry) for 25 September 2015

157.5 lb Lost so far: 1.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2015:

679 kcal

Fat: 14.56g | Prot: 41.68g | Carb: 96.86g. Breakfast: Greenlee's Best Cinnamon Bread. Lunch: Starbucks Mocha Frappuccino (9.5 oz), Pears, Cottage Cheese (Lowfat 2% Milkfat). more...

2353 kcal

Activities & Exercise: Tennis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Linda Fraley's Journal, 25 September 2015

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Linda Fraley's weight history