-E-M-'s Journal, 25 September 2015

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Weigh In record (no journal entry) for 25 September 2015

340.0 lb Lost so far: 0 lb. Still to go: 107.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2015:

348 kcal

Fat: 8.02g | Prot: 2.02g | Carb: 51.96g. Breakfast: Amp Energy Zero Blueberry White Grape. Lunch: Perry's Ice Cream Premium Rocky Mountain Raspberry Ice Cream. Dinner: Brach's Candy Corn. Snacks/Other: Maraschino Cherries, Coca-Cola Coca-Cola Classic (20 oz), Malibu Coconut Rum. more...

4696 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

losing 22.4 lb a week

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-E-M-'s Journal, 25 September 2015

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