Betsy Boo's Journal, 08 September 2011

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Weigh In record (no journal entry) for 08 September 2011

355.0 lb Lost so far: 0 lb. Still to go: 105.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:

1101 kcal

Fat: 48.02g | Prot: 96.89g | Carb: 69.24g. Breakfast: tomato, cottage cheese, dill pickle. Lunch: ground beef. Dinner: cheddar cheese, tortilla, chili. more...

5191 kcal

Activities & Exercise: Swimming (slow) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Betsy Boo's Journal, 08 September 2011

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