Weigh In record (no journal entry) for 24 September 2015
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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202 kcal
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Fat: 5.76g | Prot: 9.40g | Carb: 32.70g.
Breakfast: 낫토, 사과 (껍질 제외). more...
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losing 9.3 lb a week
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김상희입니당's weight history
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