Weigh In record (no journal entry) for 20 September 2015
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195.4 lb
Lost so far: 33.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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2830 kcal
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Activities & Exercise:
Hooping (Right) - 10 minutes, Hooping (Left) - 10 minutes, Stationary Bike 12-17 MPH (Vigorous) - 35 minutes, Hatha Yoga - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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NatashaChiara's weight history
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