Weigh In record (no journal entry) for 17 September 2015
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190.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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857 kcal
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Fat: 66.68g | Prot: 53.39g | Carb: 9.40g.
Dinner: Food Lion Pork Breakfast Sausage Patties, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Cheddar Cheese. more...
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steady weight
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