Linda Fraley's Journal, 13 September 2015

Weigh In record (no journal entry) for 13 September 2015
157.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2015:
1702 kcal Fat: 54.81g | Prot: 81.65g | Carb: 229.24g.   Breakfast: Greenlee's Best Cinnamon Bread. Lunch: Ritz Crackers - Fresh Stack, Cheese Sandwich. Dinner: Brach's Candy Corn, Olive Garden Red, White & Blush Wine (Glass), Stuffed Mushrooms, HEB Brownie Bites, Zpizza Curry Chicken Sandwich. Snacks/Other: Cheese, Ritz Crackers - Fresh Stack. more...
1884 kcal Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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