Weigh In record (no journal entry) for 11 September 2015
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194.6 lb
Lost so far: 34.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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2678 kcal
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Activities & Exercise:
Hooping (Left) - 10 minutes, Hooping (Right) - 10 minutes, Stationary Bike 12-17 MPH (Vigorous) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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