gragggrant's Journal, 10 September 2015

156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 68.26g | Prot: 47.15g | Carb: 218.96g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Skinny Cow Dreamy Clusters - Milk Chocolate. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Annie's Homegrown Organic Bunny Fruit Snacks, Lean Cuisine Culinary Collection Chicken Parmesan. more...

2004 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...