김상희입니당's Journal, 10 September 2015

김상희입니당's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2015

122.4 lb Lost so far: 5.5 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2015:

1487 kcal

Fat: 46.02g | Prot: 33.89g | Carb: 210.15g. Lunch: 양상추 샐러드, 청정원 크림을 넣어 고소한 로제 스파게티 소스. Dinner: 낫토. Snacks/Other: 오뚜기 딸기쨈, 필라델피아 크림치즈, 바게트. more...

1692 kcal

Activities & Exercise: Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

김상희입니당's weight history

view complete history

김상희입니당's Journal, 10 September 2015

Submit a Comment

Other Related Links

Members

김상희입니당's weight history