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TXSnowman
Journal
08 Sep 15
TXSnowman's Journal, 08 September 2015
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Weigh In record (no journal entry) for 08 September 2015
276.0 lb
Lost so far:
54.0 lb
.
Still to go:
86.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 September 2015:
1091 kcal
Fat: 31.85g | Prot: 151.81g | Carb: 43.07g.
Breakfast:
Egg Beaters Egg Beaters - Original, Starbucks Sugar Free Vanilla Syrup, Coffee, Bacon Fat (Cooked), America's Choice Bacon Thick Sliced.
Lunch:
County Post Boneless Skinless Chicken Breast.
Dinner:
Meijer Finely Shredded Mexican Cheese, Green Giant Antioxidant Blend - 50 Cal Version, Walmart Chicken Breast Tenderloins, Mission Carb Balance Small Fajita Tortillas, Walmart Beef Chuck Tender Steak.
Snacks/Other:
Walmart Chicken Breast Tenderloins.
more...
3050 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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