Weigh In record (no journal entry) for 07 September 2015
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2015:
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1952 kcal
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Fat: 40.05g | Prot: 140.21g | Carb: 268.57g.
Breakfast: Grandiet Galletas de Arroz, Mendicrim Queso Blanco 0%, Gentech Whey Protein 7900, Maca, Taragüi Té, Dia Leche en Polvo Descremada. Lunch: Ajo, Maní, Favorita Spaghetti, Arcor Puré de Tomate. Dinner: Margarina, Mendicrim Queso Blanco 0%, Huevo, Grandiet Galletas de Arroz Integral, Lechuga, Tomates. Snacks/Other: Gentech Whey Protein 7900, Mendicrim Queso Blanco 0%, Grandiet Galletas de Arroz Integral, Quaker Avena Instantánea, Dia Leche en Polvo Descremada, Café, Carrefour Mermelada de Damasco Light, Grandiet Galletas de Arroz Integral. more...
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2207 kcal
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Activities & Exercise:
Sewing - 1 hour, Resting - 40 minutes, Body Pump - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours and 20 minutes, Sleeping - 8 hours, Sitting - 10 hours. more...
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gaining 0.9 lb a week
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