Weigh In record (no journal entry) for 06 September 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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625 kcal
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Fat: 24.00g | Prot: 32.00g | Carb: 69.00g.
Lunch: Lipton Lipton Cup-a-Soup Chicken Noodle 1.8 oz., Arby's Jalapeño Roast Beef Slider, Arby's Jalapeño Roast Beef Slider. Snacks/Other: Del Monte No Sugar Added Mixed Fruit (Del Monte). more...
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gaining 0.2 lb a week
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olsmokey's weight history
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