Weigh In record (no journal entry) for 03 September 2015
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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637 kcal
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Fat: 21.13g | Prot: 32.52g | Carb: 102.46g.
Breakfast: Queijo Mozzarella, Gold Sucralose, Café com Leite Desnatado, Bauducco Torrada Integral (1). Lunch: Fazenda Bela Vista Queijo Minas Frescal, Seara Peito de Frango Light em Fatias, Tirolez Creme de Ricota, Pão Francês sem Miolo. Snacks/Other: Qualitá Uva sem Sementes, Laranja Pêra, Banana Prata. more...
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losing 0.2 lb a week
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Gabriell@ 's weight history
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