Weigh In record (no journal entry) for 02 September 2015
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167.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1631 kcal
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Fat: 35.88g | Prot: 71.15g | Carb: 171.26g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix, International Delight Coffee House Inspirations - Caramel Macchiato, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Egg. Lunch: Broccoli, Foster Farms Jumbo Corn Dog. Dinner: Barilla Penne Pasta, Great Value Frozen Chopped Spinach, Chicken Thigh (Skin Not Eaten). Snacks/Other: Milton's Craft Bakers Everything Baked Crackers, Sol Beer, Tecate Beer, Dos Equis Dos Equis Amber, Dos Equis XX Lager. more...
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2150 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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