Dwhowell's Journal, 02 September 2015

Weigh In record (no journal entry) for 02 September 2015
195.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2015:
427 kcal Fat: 36.25g | Prot: 17.29g | Carb: 18.70g.   Snacks/Other: Great Value Kosher Whole Dill Pickles, Dry Roasted Salted Peanuts. more...
steady weight

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