Weigh In record (no journal entry) for 02 September 2015
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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427 kcal
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Fat: 36.25g | Prot: 17.29g | Carb: 18.70g.
Snacks/Other: Great Value Kosher Whole Dill Pickles, Dry Roasted Salted Peanuts. more...
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steady weight
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Dwhowell's weight history
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