Weigh In record (no journal entry) for 02 September 2011
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148.4 lb
Lost so far: 26.6 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2011:
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1083 kcal
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Fat: 31.03g | Prot: 47.88g | Carb: 154.44g.
Breakfast: fat free cottage cheese lucerne, peach. Lunch: bagel and lox. Dinner: brownie. Snacks/Other: bold chex mix. more...
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losing 0.6 lb a week
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