Weigh In record (no journal entry) for 29 August 2015
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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843 kcal
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Fat: 65.50g | Prot: 50.00g | Carb: 8.00g.
Dinner: Food Lion Pork Breakfast Sausage Patties, Bob Evans Three Cheese Omelet. more...
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steady weight
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Dwhowell's weight history
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