starting from scratch
|
174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 August 2015:
|
2617 kcal
|
Fat: 47.06g | Prot: 175.66g | Carb: 354.72g.
Breakfast: Scrambled Egg, Kraft Singles 2% Milk American Cheese Slices, Scrambled Egg, White Rice. Lunch: White Rice, BSN Syntha-6 Banana Protein Shake, StarKist Foods Chunk Light Tuna in Water. Dinner: Skinless Chicken Breast, White Rice. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilthenapsterli's weight history
|