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-E-M-
Journal
27 Aug 15
-E-M-'s Journal, 27 August 2015
-E-M-'s Profile
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Weigh In record (no journal entry) for 27 August 2015
346.5 lb
Lost so far:
0 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2015:
1700 kcal
Fat: 77.44g | Prot: 60.00g | Carb: 138.58g.
Lunch:
Bolthouse Farms Protein Plus - Chocolate.
Dinner:
Pizza Hut Quepapas, Pizza Hut 12" Medium Meat Lovers Pan Pizza.
more...
6882 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Driving - 2 hours, Standing - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Sitting - 2 hours.
more...
losing 14.7 lb a week
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-E-M-'s weight history
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