-E-M-'s Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
346.5 lb Lost so far: 0 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2015:
1700 kcal Fat: 77.44g | Prot: 60.00g | Carb: 138.58g.   Lunch: Bolthouse Farms Protein Plus - Chocolate. Dinner: Pizza Hut Quepapas, Pizza Hut 12" Medium Meat Lovers Pan Pizza. more...
6882 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Driving - 2 hours, Standing - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Sitting - 2 hours. more...
losing 14.7 lb a week



     
 

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