Weigh In record (no journal entry) for 24 August 2015
|
193.8 lb
Lost so far: 8.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2015:
|
2190 kcal
|
Fat: 93.69g | Prot: 56.41g | Carb: 289.33g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Otis Spunkmeyer Cheese Danish. Lunch: 365 Whole Wheat Tandoori Naan, Trader Joe's Channa Masala, Tasty Bite Paneer Makhani, Brown Rice. Snacks/Other: Cheese Danish. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|