Weigh In record (no journal entry) for 01 September 2011
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189.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1408 kcal
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Fat: 40.00g | Prot: 47.80g | Carb: 125.00g.
Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Light Beer. more...
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steady weight
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