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Chancelet
Journal
23 Aug 15
Chancelet's Journal, 23 August 2015
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Weigh In record (no journal entry) for 23 August 2015
165.8 lb
Lost so far:
96.8 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2015:
162 kcal
Fat: 8.04g | Prot: 8.27g | Carb: 15.40g.
Breakfast:
Mi Rancho Organic Corn Tortillas (33g), Fried Egg.
more...
1837 kcal
Activities & Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
losing 1.4 lb a week
4 Supporters
Support
Comments
Pushing to the 100 pounds lost! You are amazing.
23 Aug 15 by member:
HCB
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Chancelet's weight history
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