Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
55 Chevy
Journal
21 Aug 15
55 Chevy's Journal, 21 August 2015
55 Chevy's Profile
< Previous Entry
|
Next Entry >
went to Fowler for a week. so proud of myself. No weight gain during the week. BMI is down to 25. size 10/12 clothes.
165.0 lb
Lost so far:
32.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 August 2015:
160 kcal
Fat: 3.00g | Prot: 30.00g | Carb: 2.00g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
more...
steady weight
5 Supporters
Support
Comments
Fantastic! you have done so well...are you the person who mentioned wedding dress a while back? Excuse me if I have that wrong...if I have it right, how is that going? I bet thrilled!
21 Aug 15 by member:
HCB
Great job! BMI of 25 is great!
22 Aug 15 by member:
Maria Paz
How wonderful!
28 Aug 15 by member:
anibat49
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
55 Chevy's weight history
view complete history