OoooMmmGgg! !!!!!
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155.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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1057 kcal
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Fat: 37.44g | Prot: 147.98g | Carb: 65.62g.
Breakfast: Premier Protein High Protein Shake, QuestBar Cookies & Cream, Splenda No Calorie Sweetener, Half and Half Cream. Lunch: Green String Beans, Broccoli Flower Clusters, Premier Protein High Protein Shake, QuestBar Cookies & Cream, Lilydale Chicken Breast Boneless Skinless. Dinner: Black Diamond Mozzarella Cheese String, Bacon. more...
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gaining 7.0 lb a week
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