Weigh In record (no journal entry) for 17 August 2015
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183.4 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2015:
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2334 kcal
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Fat: 77.17g | Prot: 126.19g | Carb: 287.75g.
Breakfast: Oroweat Everything Oroweat Everything, Prima Della White American Cheese, Prima Della Black Forest Ham, Prima Della Oven Roasted Turkey Breast, Coffee (Espresso Brewed), Bananas. Lunch: Asti Olive Oil Co. Meyer Lemon Infused Olive Oil, Fry's Whole Wheat Whole Grain Rotini, Kraft 100% Grated Parmesan Cheese. Dinner: Garlic Bread, Stop & Shop 100% Grated Parmesan Cheese, Great Value Vegetable Medley, Great Value Whole Wheat Rotini, Wal-Mart 96/4 Ground Beef. Snacks/Other: Great Value Crunchy Granola Bars - Oats & Honey, Great Value Crunchy Granola Bars - Oats & Honey, Red Bull Red Bull Sugar Free (8 oz), Hershey's Special Dark Chocolate Bar, Ralphs Whole Raw Almonds. more...
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gaining 22.4 lb a week
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