Weigh In record (no journal entry) for 16 August 2015
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180.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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1614 kcal
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Fat: 64.19g | Prot: 64.75g | Carb: 194.18g.
Breakfast: Dunkin' Donuts Pumpkin Munchkin, Bananas, Dunkin' Donuts Bacon, Egg & Cheese on Bagel, 365 Creamy Peanut Butter, Kind Healthy Grains Dark Chocolate Chunk, Coffee (Espresso Brewed). Lunch: Whole Wheat Pancakes, Kroger Pepperoni Calzone. more...
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gaining 18.2 lb a week
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