Still hangin' tough. Been mega busy....kiddos started back 2 school, and ive been busy at work....traveled out of town last week 2 days. so its been non-stop. But all in all....theres definitely something to be said for maintaining :)
hope everyones doing good! :)
Mantra for the Day: The only race you have to win is the race against yourself - there will always be someone faster and stronger but there will never be another you, so look within and push your own personal boundaries.
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167.0 lb
Lost so far: 79.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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steady weight
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Comments
I adore your little mantras. =) Maintaining is just as hard as losing. Great work!
05 Sep 07 by member: timshel
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Yeah, I love that mantra too!! I'm with you on the maintaining...since I've been on this plateau, I've been trying to at least maintain what I've lost. We've just got to keep at it!!
06 Sep 07 by member: jadenby
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Maintaining is good and the longer you stay there you have time to grow accustomed to that weight. I have about 7 pounds to go and intend on taking it very slowly (it's almost as if not gaining is more important than losing at this point). Have a good day Rascal.
06 Sep 07 by member: information
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Good to hear you are maintaining. There is always the fear that the weight will return once you get busy or start to slack. Love the mantra.
06 Sep 07 by member: 143MCW
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I always love your quotes. You are amazing.
06 Sep 07 by member: victorialynn618
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