Weigh In record (no journal entry) for 16 August 2015
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190.8 lb
Lost so far: 14.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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2789 kcal
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Fat: 125.00g | Prot: 215.00g | Carb: 201.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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gaining 9.3 lb a week
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Fleksnes's weight history
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