Cavmj's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015

270.0 lb Lost so far: 40.0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

losing 3.0 lb a week

Comments

Great loss!

15 Aug 15 by member: HCB

Thank you. I am working on portion control and avoiding white carbs.

17 Aug 15 by member: Cavmj


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Cavmj's weight history