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Still mega bloated from the stupid accidental gluten consumption Thursday night! Note to self: all cider is NOT GF! (Had a Hornsby's, boo!).
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118.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2011:
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1707 kcal
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Fat: 119.91g | Prot: 111.17g | Carb: 52.61g.
Breakfast: so delicious creamer. Lunch: Florida Avocados, broc, Ground Beef (85% Lean / 15% Fat). Dinner: Egg, Uncured Hickory Smoked Bacon. Snacks/Other: Baby-Cut Carrots, Walnuts, almond butter, True Protein Pea pp. more...
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losing 7.0 lb a week
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