Weigh In record (no journal entry) for 13 August 2015
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191.4 lb
Lost so far: 37.2 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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3030 kcal
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Activities & Exercise:
Zumba - 58 minutes, Stationary Bike 12-17 MPH (Vigorous) - 30 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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NatashaChiara's weight history
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