Weigh In record (no journal entry) for 13 August 2015
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2015:
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2292 kcal
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Fat: 77.07g | Prot: 87.89g | Carb: 311.20g.
Breakfast: Dole Fruit Bowls - Pineapple, Special K Original Cereal (Container). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Baked Beans, Potato Salad, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Snacks/Other: No Name Freeze Pop, No Name Freeze Pop. more...
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gaining 2.8 lb a week
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