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-E-M-
Journal
29 Aug 11
-E-M-'s Journal, 29 August 2011
-E-M-'s Profile
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Weigh In record (no journal entry) for 29 August 2011
357.9 lb
Lost so far:
0 lb
.
Still to go:
107.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2011:
1281 kcal
Fat: 53.81g | Prot: 96.64g | Carb: 100.96g.
Breakfast:
Berry Blast 100% juice smoothie.
Lunch:
Hamburger Helper - Stroganoff, Cream Style Corn, Egg.
Dinner:
Low Fat Cottage Cheese.
more...
4006 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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-E-M-'s weight history
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