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Yippee combo of core power yoga and eating in has worked during the day eating quest bar, 1 cup kashi go lean raspberries and 1 cup unsweetened almond milk with a Splenda, and if I'm working oatmeal with protein powder dinner I've been cooking high veggie portioned meals
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147.8 lb
Lost so far: 0 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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