Weigh In record (no journal entry) for 11 August 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2015:
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2762 kcal
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Fat: 112.03g | Prot: 120.67g | Carb: 332.03g.
Breakfast: Coffee with Soy Milk, Peanut Butter, Multigrain Bread. Lunch: Red Tomatoes, Cucumber (with Peel), Lamb Roast, Pita Bread. Dinner: Mixed Vegetables (Frozen), Chicken Wrap. Snacks/Other: Mother Earth Baked Fruit Bars Raspberry & Acai Berry, Soy Yoghurt, Oat and Chocolate Chip Cookies. more...
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2646 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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