NatashaChiara's Journal, 08 August 2015

194.2 lb Lost so far: 34.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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968 kcal

Fat: 54.91g | Prot: 30.18g | Carb: 99.16g.   Breakfast: Mimis Cafe Eggs Florentine Benedict, Tomatoes, Great Value Red Raspberry Preserves, Oroweat Honey Wheat Bread, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Trader Joe's Dark Chocolate Covered Peanut Clusters. more...

2146 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...