Weigh In record (no journal entry) for 06 August 2015
|
179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
816 kcal
|
Fat: 49.12g | Prot: 65.04g | Carb: 30.42g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg. Lunch: Cooked Green String Beans (from Frozen), Salmon. Dinner: Atkins Frozen Swedish Meatballs. Snacks/Other: Aquafina Water (16.9 oz), Watermelon. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krissyy36's weight history
|