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I do not understand what is happening here. did everything right and still up. not even the same, but up!
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1331 kcal
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Fat: 38.55g | Prot: 214.56g | Carb: 55.86g.
Breakfast: Premier Protein High Protein Shake, Half and Half Cream, Splenda No Calorie Sweetener. Lunch: Lilydale Chicken Breast Boneless Skinless, QuestBar Cookies & Cream, Premier Protein High Protein Shake. Dinner: Zevia Ginger Root Beer, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Premier Protein High Protein Shake, Deli Sliced Ham, Premier Protein High Protein Shake, Almonds. more...
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gaining 2.8 lb a week
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