Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sliverhides
Journal
03 Aug 15
sliverhides's Journal, 03 August 2015
sliverhides's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2015
184.4 lb
Lost so far:
1.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2015:
1703 kcal
Fat: 81.71g | Prot: 58.32g | Carb: 156.16g.
Breakfast:
Galliker's Chocolate Milk, Coffee with Cream and Sugar.
Lunch:
Fettuccine, Homemade-Style Spaghetti Sauce with Beef or Meat.
Dinner:
White Table Wine, Toasted Garlic Bread, Romano's Macaroni Grill Fettuccine Alfredo with Chicken.
Snacks/Other:
Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Sugar Wafer Cookie.
more...
2090 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sliverhides's weight history
view complete history