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kanan123
Journal
26 Aug 11
kanan123's Journal, 26 August 2011
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Weigh In record (no journal entry) for 26 August 2011
105.2 lb
Lost so far:
0.8 lb
.
Still to go:
3.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 August 2011:
1395 kcal
Fat: 43.91g | Prot: 72.44g | Carb: 100.05g.
Lunch:
Tomato Mozzarella Caprese Salad with Grilled Chicken, Tomato Bisque.
Dinner:
Jalapeno Cheddar Wrap, McCORMICK FAJITAS MARINAD, Extra Light Olive Oil, Chicken Breast, Bell Peppers, Onions.
more...
1388 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 1.9 lb a week
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