Weigh In record (no journal entry) for 30 July 2015
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142.0 lb
Lost so far: 133.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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126 kcal
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Fat: 5.48g | Prot: 5.08g | Carb: 15.64g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Maçãs Fuji. more...
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losing 0.9 lb a week
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