NatashaChiara's Journal, 29 July 2015

Weigh In record (no journal entry) for 29 July 2015
191.2 lb Lost so far: 37.4 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2015:
2383 kcal Activities & Exercise: Stationary Bike 12-17 MPH (Vigorous) - 15 minutes, Resting - 23 hours and 45 minutes. more...
steady weight



     
 

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